Is happiness something we can cultivate or is it a result of our environment?  New scientific research is shedding light on the answer, and the results are encouraging. Imagine your brain has all these neural pathways connecting different responses. If you’re stuck in a traffic jam, and you feel angry, that fires a series of neurons together. The first time you fire the sequence of “Ugh, traffic, I’m angry,” it’s as though you’re walking through a jungle (in your brain), and you bushwhack a path and put a

Source: How To Rewire Your Brain For Happiness