What’s included in the course and how does all this work?

One simple lesson a week


30 minutes or less per video lesson


simple, can do, mental practices


For over two years, I’ve held a deep belief while building this course…

It was my sincere belief years ago after creating my own massive change that I could create a repeatable process. Tools for others, like you, that would give you the same, life-changing results I had. This belief kept me tirelessly working to build this seemingly simple, how-to course. Don’t mistake simple for ineffective, however. Get Your Ship Straight packs a powerful punch and is backed in deep neuroscience. Amazingly, my test clients who’ve run the course, are achieving the same beautiful, life-altering results that I did years ago! The things they write to me are so beautiful, and I couldn’t be more grateful. It brings tears of joy to my eyes, and like I’ve always said, “if I could only change one life,” my struggles will have been worth it. It seems my belief was backed in truth and I’m so grateful to offer you these tools today.

"If you are ready to give up fear, struggle, and worry and positively shift your life direction, I highly suggest Josh’s course..."


When I first started Get Your Ship Straight, I was as low as you can get, suffering from depression, panic attacks, and unending frustration and failure. I had just been hospitalized with bleeding ulcers, a result of living in daily fear and anxiety.  


I was ready to give up on life, but after watching Josh’s course videos, I began to realize I wasn’t alone. Josh is amazing at making you feel understood through his personal stories and vulnerable openness about his own life struggles and deep disappointments. His kind and empathic shares in his weekly videos made me feel like I wasn’t alone. Each video feels like an infusion of love, support and a huge dose of hope!


The best thing about the program is its ease and simplicity. Most self-help programs overwhelm you with things you must do to feel better when the last thing you need is more pressure to DO the right thing. Josh makes it super easy to find success each week.


I can honestly say that from the very first week his methods, meditations, and tools have made a tremendous difference for me. I have been able to radically change and transform my self-defeating stories and thoughts into affirming thoughts that make me feel so much more at ease with life.


I am 100% improved in all areas thanks to Josh’s work. If you are ready to give up fear, struggle, and worry and positively shift your life direction, I highly suggest Get Your Ship Straight. I will be forever grateful for Josh and this awesome work.”


– Cassie Ocke
(Ps – Cassie wrote this on week 4 of 8)

I’ve packed a ton of neuroscience into this easy to follow course. 

This 8-week, brain rewiring course includes everything below:  

“Ship For Brains”
My Book

( Included with the course )

This is the story of my crash, rehab, negative thought cycles, depression, and anxiety. After almost taking my own life, I embarked on a multi-year study of the brain. Consciously choosing my thoughts and reframing new ones, saved my life. Today, I’m passionate about waking others up to the power they have, right inside their own heads.

8-Week, Targeted, Reframing
Online Course
( Included with the course )

My online, video course gives you the support they need, right from the safety of your own home. My teachings are always vulnerable and from the heart. Resulting in authentic videos that deliver new targeted, mental reframing exercises each week. By removing emotional discomforts and key trigger emotions, we can drastically reduce your anxieties and pressure. This unique method will get you past some of your biggest blocks.

Exclusive, Course Community
Support Messaging

( Included with the course )

I wanted a new support tool where I could directly communicate with you. To be there when you need me the most. This new app is a community messaging board where you can freely ask me questions while also supporting one another. You will never feel alone in this powerful community of other course attendees. All while having direct access to me, right on your phone.

Mental Best Mornings App 
Coming soon… )

Daily gratitude is a big part of my teachings today. Countless studies show the mental health benefits of a daily gratitude practice. Plus I’ve seen magical changes in my own life too. My gratitude app is designed to use the brain’s natural desire to automate repetitive thoughts. By starting your day from a space of appreciation, we can counteract negative thought patterns, daily.

Downloadable “Trigger Assist” Mantras & Targeted Meditation Recordings
( Included with the course )

Meditation has become an incredible tool for me to control my own Bipolar. In the course, I’m offering an approachable introduction to this wonderful practice. Included are also recorded audio “mantras” to guide you through peak trigger states. All meditations and mantras are downloadable so you can have them on your phones, when and where you need them most.

Motivation & Engagement
Emails Weekly

( Included with the course )

To help you stay engaged and inspired to keep showing up, I’ve written over 20 emails that coincide with the 8-week, course progress. These emails offer web links to great articles, fun brain tips and teasers of upcoming lessons. The emails are designed to boost engagement and keep you actively involved in your own healing.

Ways I’ll be supporting you outside of the course:  

Josh’s Motivation & Inspirational Instagram
( Free to the public )

Of all the social media channels, you will find me most active on my Instagram account. My daily posts toggle back and forth between inspirational quotes and videos of me and my personal journey. Offering valuable insights and a deeper dive into reframing and a positive mindset. My vulnerable,  “real world” approach gives others the courage to make positive changes in their lives. All while giving them permission to feel and experience life’s ups and downs.

“Your Mental Best” Inspirational Podcast
( Free to the public )

Podcasting has really been a joy for me. I get to fully explore different mental health topics at length. Episodes run around 17 minutes and I’ve also been inviting in more guests. I even had the pleasure of having Daymond John from Shark Tank on an episode with me. There are plenty of other special guests coming up and more wonderful brain rewiring tools. You have the power to control your reactions to the world, and that’s all the control you need.

The course includes my new book, to download for free

“Get Your Ship Straight” Online Course is live right now

I’ve always promised these 4 things in my work.
To show up real, vulnerable, authentic and to give from my heart.
These are my core values and how I show up in everything I do.

Originally before covid and launching last year, this course was going to be sold for $1,200. Honoring the years of knowledge and effort it took to build a very simple to follow, truly life changing tool, for others like you. I’m excited to offer you everything for the loving price of only $495! I spent over 10 times this much in my life failing and figuring out these brain-rewiring secrets. This special is only available for a short time and will be going up soon.

Yes, the loving price of this $495 course special includes:

 The full, 8-week brain rewiring video course ( yours forever )

My book “Ship For Brains” ( Downloadable Pdf )

All 8 neuro-rewiring course meditations ( Downloadable to keep forever )

Access to me for support ( Messaging app )

Bi-weekly encouragement emails and neuroscience links 

Morning Gratitude App ( Coming soon… )

Frequently Asked Questions about Get Your Ship Straight.


Is this a live workshop?

“Get Your Ship Straight” is over three hours of highly targeted teachings and exercises all jam-packed into 8 video recordings. Pre-taped and edited for maximum impact. They’re cut down to the very meatiest parts, keeping them quick and low drain (time-wise) on your life. The book and meditations are yours to download and enjoy forever.

These are the best practices I’ve learned over 10 years studying self-help and 6 years studying neuroscience and addiction. These are the latest practices backed in countless studies, science, and trials. I’ve taken the best of the best and condensed it down for you right here.

How long do I have access to the course, book, meditations and extra materials?

After enrolling, you have unlimited access to this course for as long as you’d like – across any and all devices you own. Some coaches restrict your time and or limit what you can download. I’m giving everything to you forever. The power is in the material, why would I ever want to restrict your access. I’m here to support you in being your best self, that you can become.

Do you offer any refunds or guarantees?

You bet! If for any reason you don’t love the “Get Your Ship Straight” course, then send me an email within 30 days and I’ll absolutely give you a refund.