the modern world is triggering the crap out of us.
Today, more than ever, we’re experiencing a lot of external pressure and stress. These outside forces cause our brains to work overtime. To beat anxiety and depression we must first realize, these are just manifestations of an internal pattern. This problem isn’t you, you are not flawed, and you are not broken. You are in fact, quite normal and you can fix this. The hidden secret lies in your daily thoughts. My work outlines simple practices, you can do daily, to control the negative spinning mind. Putting you back in control and generating a beautiful, positive life again, from within. We just haven’t been taught how our brains work yet.
Josh Ritcher – Author & Mental Empowerment Coach
My online brain rewiring course is live today!
During these challenging times, I’m feeling compelled to give, and massively to support you.
This course has been over two years in the making. Hundreds upon hundreds of hours of development have gone into this easy to implement, video course! I’m beyond excited to bring you this simple, how-to-style, life change. Together we’ll get you far beyond your discomforts, back into peace and joy again. We can break through financial stress, anxiety, negative self-talk and the numbing patterns you might be using to cope with it all.
I’m so excited to give you the tools to build and even more fulfilled and peaceful life for yourself. And I’m even more overjoyed to give them to you for a deeply loving price. The life changes you can make with this work are incredible, I’m living proof.
My personal crash led me to brain rewiring and it changed everything.
I’m on a mission to make mental health a conversation we can openly have.
Learning I was bipolar in rehab was extremely difficult for me to accept at first. Opening up about it was even harder because it has such a negative stigma. Mental challenges and substance abuse are shrouded in dark stigmas but they don’t have to be.
Talking openly about our struggles also gives others permission to feel and to heal. If we can be courageous enough to shine light into our own dark corners. We can examine the impact they have and learn the necessary tools to empower ourselves daily. We can absolutely live healthy and balanced lives, free of negative shrouds. This is why I’m so passionate about coaching people. I love showing them the power they actually have to re-wire their own brains. We can absolutely beat anxiety and depression, while also taking away the need to numb if you lean on substances during these lows.
The goal is to become someone who can deal with their own emotions from a centered and awake place. Choosing our reactions consciously instead of just reacting blindly to the world, and creating positive, constructive patterns that become powerful habits. I want to put you in control and back in the captains’ seat.
Giving you the freedom to have the life of your own design.
you are literally stuck in your past:
We have 60,000 – 70,000 thoughts a day and 90% of those thoughts are the same as the day before. So if we are thinking the same way we did yesterday and the day before and the weeks before that, these thoughts become hard-wired in our brain. Over the years, if we don’t challenge our thinking patterns then we essentially get stuck in the past. Stuck in old beliefs and stories that might not be grounded in reality at all. Those electrodes in the brain developed a habit or pattern and now that’s the automated way you think.
When we are living in the old thought patterns, we become controlled by them. However, If we become aware of our repeating thoughts and, through awareness, choose new ones, we can now break these old cycles. We eventually create a new “us”, with choice and control. This my friends is the game changer! We end up now controlling the ship instead of it controlling us. We can finally get past the things that have kept us stuck.
take back your control.
I’d like you to wake you up to your thought patterns and also question a few of them. As you do this, new opportunities in life show up, you gain confidence in areas you never knew possible and your need to numb diminishes greatly. Easing your need to rely on substances or things to distract you from your negative patterns. We take back control instead of our brain controlling us. This is of epic importance and is the catalyst for your life getting a lot easier.
If I can control bipolar and alcohol dependency, you can create change in your life too. My work is the missing guidebook for your brain. Together we will not only create a life you love but one where you’ll be able to soothe yourself in peak states. You can beat anxiety and depression, staying completely in control and aware. Most importantly, it will be a life of your own creation. Not a life stuck in old patterns you can’t break. Sailing confidently on course and actually landing on your dream island one day.
iPhone & Android Daily, Rewiring App
(Coming Soon)
I’m really excited about the beta release of my morning gratitude app. This app is designed to keep you in the sweet spot of mental reconditioning. Plus I’ve added 44 daily intention cards that you can pull from, making each day and intentional one. I can’t wait to share this fun and powerful app with you.
